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Sunday, October 3, 2010

Believe it or not: Laughing can help to lose weight.

Believe it or not, researchers have found that just one good laugh is worth five minutes on treadmill.


RJ said...

Hmmm... I do laugh quite a bit but I can't seem to lose my weight. It still remains at 58kg???



Personal Trainer Singapore said...

Imagine if you never laugh.. LOL

Kristin said...

Hahhaa! If only typing LOL helps to lose weight too =p

Personal Trainer Singapore said...

it might works, if you type more LOL.. :)

2010 WeightPlanner