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Sunday, October 3, 2010

Believe it or not: Laughing can help to lose weight.

Believe it or not, researchers have found that just one good laugh is worth five minutes on treadmill.

4 comments:

RJ said...

Hmmm... I do laugh quite a bit but I can't seem to lose my weight. It still remains at 58kg???

Hee!

:D

Personal Trainer Singapore said...

Imagine if you never laugh.. LOL

Kristin said...

Hahhaa! If only typing LOL helps to lose weight too =p

Personal Trainer Singapore said...

it might works, if you type more LOL.. :)

2010 WeightPlanner